📌 Burnout hits hardest in the summer.

Ever been stuck—not because you’re unmotivated or lazy—but because your body doesn’t feel safe moving forward?

I know what this season should feel like freedom, fun, sunshine.

But here’s the truth most people won’t say out loud:

Not winter. Not fall.

Summer.

While your feed fills with vacation pics and #hotgirlsummer vibes,

you’re silently wondering…

“Why do I feel even more tired than I did in January?” 

Here’s why:

😵Your calendar is maxed out

😵You’re saying yes to everyone else

😵The heat is draining, but you’re still pushing

😵You’re stuck in go-mode with no room to pause

😵And rest? It doesn’t even feel safe anymore

This is exactly why I created Healed Girl Summer.

Not to romanticize healing but to make it real, accessible, and rooted in what your body actually needs.

This isn’t another wellness plan that piles on pressure.

It’s a reset. A reclamation.

For the woman who is ready to stop surviving the summer and start restoring herself within it.

Inside Healed Girl Summer, you’ll learn how to:

✅Rebuild energy without overhauling your life

✅Eat, move, and rest in ways that match this season (and your real life)

✅Ditch the guilt around slowing down

✅Create daily rituals that feel sacred—not stressful

✅Actually enjoy summer without burning out before August

✨ If this sounds like something you need, reply to this email.

You don’t have to pretend you’re not tired.

You don’t have to push through.

You can heal. Even now.

Let’s do summer differently this year.