Here are the episodes inside:
🧖🏼‍♀️Self-care is not a luxury
⚖️Balancing motherhood and mental health
⛽What fuels you?
🌸Your ecosystem
⏳Time management
👑Sleep queen in the making
🪞Mom guilt and perfectionism
🚫The power of saying NO
🎶Move your body, girl🎶
🧠Matters of the mind
Hey there!
Once you make your purchase your link to the podcast will be sent in another email coming shortly.
Love,
Natalie